Creative expression, emotional wellbeing and coping skills

For children aged 5–9 (recommended age)

The Kids Creative Coping Club is a relaxed, creative group designed to give children a safe space to create, explore and develop simple tools to support their emotional wellbeing.

Each week we explore a different creative activity, with a coping or regulation tool naturally incorporated into the session. Children might explore feelings, self-care, confidence, worries, friendships or what helps them feel calm and safe — all through creative and playful activities.

There is no need to be “good at art”. The focus is on the process of creating, having fun and finding different ways to express ourselves.

What to expect

  • 🎨 A different creative activity each week

  • 🧠 Simple coping and emotional regulation tools

  • 🌿 Calm and supportive environment

  • 💭 Opportunities to explore feelings through creativity

  • 👧 Small group setting

  • 🖍️ All art materials provided

  • 🤝 Encouragement to build confidence and self-expression

Children do not need to attend every week — individual sessions can be booked depending on availability, making the group flexible for families.

Livingston – Rainbow Rascals

Thursdays | 3:30–4:30pm
£20 per session

This group is currently fully booked.

📩 Email to be added to the waiting list.

Edinburgh- 45 Frederick Street

Saturdays | 12:30–1:30pm
£20 per session

The Edinburgh group is currently being developed, so spaces will be limited.

Booking now live for October

Drop-off and pick-up group | Ages 5–9 | £20 per session | All materials included

Livingston Studio

Edinburgh Group Room

REVIEWS

“My son was in a weekly group session with Mairi for 6 weeks and I really can't express how wonderful she was working with him. He has OCD and anxiety and generally struggles with group instruction, but he felt immediately safe in the space she held, and was not only happy to be left for the hour-long session, but also eager to return each week! Highly recommend.”

“The kids emotions art class is amazing. Our daughter loves it! She struggled to handle some big emotions but this is a fun and safe place to share these through art and fun. We will be back every week.”

“We had so much fun with Mairi doing her art club session with my four year old. He has been raving about it to anyone that will listen and is very keen to show off his amazing slime and paint projects. Highly recommend Mairi's sessions. She is engaging, calm and kind with the little ones. We will definitely be booking another one in the next holidays.”